LECTURES AND SEMINARS FOR EDUCATIONAL INSTITUTIONS
General Educational Lecture "Sleep of Toddlers and Children"
Suitable for parents and kindergarten staff
Online: 1-2 hours In-person: 1-3 hours
In this lecture, I focus on the sleep of toddlers and children. I discuss children's sleep physiology and sleep development, naps. What constitutes a good sleep routine and sleep hygiene. What a child's sleep environment should be like. I talk about kindergarten daily schedules. I highlight the needs of a toddler both at home and in kindergarten. I share numerous practical techniques for teachers and parents.
Popular in kindergartens for teachers and parents.
Lecture for Schoolchildren "Good Sleep ABC"
Suitable for children of all ages, teachers, and parents
Generally in-person: 45 minutes - 1.5 hours
Lecture for schoolchildren. I educate about sleep in general. I discuss poor and good sleep hygiene. What a child's sleep environment should be like. For longer lectures, we go through several practical exercises.
Popular in schools (for primary, basic, and upper secondary students). Also essential for parents!